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Berry Smoothie

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About the Recipe

Ingredients:
- 1 ripe banana
- 1/2 cup frozen mixed berries (such as strawberries, blueberries, raspberries)
- 1/2 tablespoon sea moss gel
- 1 cup almond milk (or any milk of your choice)
- (optional, for sweetness) Add 1 tablespoon honey or maple syrup\


Instructions
1. Peel the banana and break it into chunks.
2. In a blender, combine the banana chunks, frozen mixed berries, sea moss gel, almond milk, honey or maple syrup (sweetener if using).
3. Blend all the ingredients together until smooth and creamy. If the smoothie is too thick, you can add more almond milk to reach your desired consistency.
4. Taste the smoothie and adjust the sweetness or flavor if needed by adding more honey, maple syrup, or vanilla extract.
5. Once blended to your liking, pour the smoothie into glasses and serve immediately.
This sea moss smoothie is not only delicious but also packed with nutrients to start your day off right. Enjoy!

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DISCLAIMER: The information provided by Sea Healing Moss is intended for educational purposes only. The statements have not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. It is always advisable to consult with your healthcare provider before starting any new dietary or wellness regimen.

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