About the Recipe
Ingredients:
- 1 cup fresh or frozen mango chunks
- 1 cup fresh or frozen pineapple chunks
- 1-2 tablespoons sea moss gel
- 1 cup coconut water or almond milk (or any liquid of your choice)
- 1 tablespoon honey or maple syrup (optional, for added sweetness)
- 1/2 cup ice cubes (optional, for a chilled shake)
Instructions:
1. Prepare Ingredients: Measure out the mango chunks, pineapple chunks, and sea moss gel.
2. Blend: Add the mango, pineapple, sea moss gel, and coconut water (or almond milk) to a blender. Add honey or maple syrup if you prefer a sweeter shake.
3. Add Ice: For a colder shake, add the ice cubes to the blender.
4. Blend Until Smooth: Blend on high until the mixture is smooth and creamy.
5. Serve: Pour the shake into a glass and enjoy immediately.
Tips: Adjust Consistency: If the shake is too thick, add more coconut water or almond milk to reach your desired consistency.
- Extra Nutrients: Add a handful of spinach or kale for an extra nutritional boost without significantly altering the taste.
- Protein Boost: Add a scoop of your favorite protein powder to make it a more filling meal replacement.
Enjoy your refreshing and nutrient-packed Mango Pineapple Sea Moss Shake!
